TOOLS CREATED
for gymnastics coaches
EXERCISE LIBRARY
for training sessions
An incredible database incorporating more than 4100 exercises around the following themes:
Drills for gymnastics elements
Warm-ups
Strength training
Find exercises in seconds to build your training sessions, show your gymnasts a desired objective, or to deepen you knowledge.
EXERCISE LIBRARY for training sessions
TRAINING LISTS
Prepare your training sessions in a few clicks, and save your favorite exercises
These lists will make your preparation for training sessions so much easier. You can, for example, create your warm-up, select strength training exercises, and choose drills for your next session.
Plus, select exercises to show to your gymnasts so that they can easily visualize the task asked of them.
Your lists are saved in your ‘My account’ area, and can be modified or deleted any time. A real plus for your training sessions!
TRAINING LISTS
GYMNAST LISTS
Record important information for your gymnasts in one place.
These lists allow you to record, for example, what distance the springboard needs to be from the vault, how wide the uneven bars need to be, where to mark the beam, or even notes for each apparatus.
All of these details will be just a click away, whether you’re at the gym, at home, or at a competition, if your gymnasts have a memory lapse.
When your gymnast changes group, you can easily pass on this information to their new coach. A real plus for your gymnast’s integration!
GYMNAST LISTS
FLOOR MUSIC
Record your gymnasts’ floor music, as well as any music for training.
By connecting a phone or tablet to a bluetooth or wifi speaker, you can play tracks directly from your gymnast lists.
A simple click to go from one gymnast to the other…
And save time during training!
FLOOR MUSIC
RESULTS
of tests and competitions
Keep track of your gymnasts’ team and individual performances.
The test and competition tracker can automatically calculate totals according to the competition format, and record all results from each season. Ideal for tracking the progress of scores.
Choose the desired objectives and the scores obtained. Over time, the compilation of all of this data will allow you and your gymnasts to analyze the most effective strategies for their competition performance.
