The technical analysis is THE starting point for each of our gymnastics tutorials.

Objective: to explore artistic gymnastics elements in exceptional detail.

What are the correct placements, what’s the rhythm needed, at what moment do you need to initiate the action to succeed? We’ll explain everything. And to aid comprehension, we film the skill from different angles, we incorporate animation and graphics, slow motion images and other effects that help illustrate our explanations. We also tackle some concepts from biomechanics from time to time, but don’t worry – always in an easy-to-understand manner! These help us to understand why it’s better to perform one action rather than another.

Having an excellent level of knowledge of technical elements is essential for a gymnastics coach: you can correct things more quickly, you give relevant instructions, and your gymnasts make faster progress.

Thanks to the technical analysis, you won’t lose time in training: you can go straight to the essentials!