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GymneoLive #012 : Learning the Gienger (part 1 of 2)

Observation as if you were there of a learning session of the Gienger on uneven bars

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GymneoLive #012 : Learning the Gienger (part 1 of 2)

Session theme: Working on the dismount and improving the quality of the 1/2 twist

1 video(s)

Duration : 00h28

Trainer :
Angelo Ritorto

GymneoLive #012 : Learning the Gienger (part 1 of 2)

Session theme: Working on the dismount and improving the quality of the 1/2 twist

description

This new GymneoLive session deals with the first part of the training in the Gienger on the uneven bars.

Leading this session, Angelo Ritorto is joined by Sheyen, a gymnast with the Pôle France de Gymnastique de Marseille.

First of all, the work will be focused on improving the backward salto for the Gienger.

You will then be presented with some technical advice on contextualizing the dismount for the future bar release.

To conclude, you'll discover how to integrate a 1/2 twist with the back dismount.

Beyond the Gienger move, this session will help enhance your knowledge of backwards giants and dismounts.

Next week, we will continue with the second part of this training.

Happy learning, everyone!

Find out more

1 video(s)

Duration : 00h28

Trainer : Angelo Ritorto

content

Observation as if you were there of a learning session of the Gienger on uneven bars

About the trainer

Angelo Ritorto

High Performance Coach - Expert trainer in Women's Artistic Gymnastics

GymneoTV creator and trainer

Author of the books "Let's Teach Gymnastics"

Truly passionate about gymnastics from the age of 11, Angelo quickly progressed through the ranks as a High Performance coach preparing gymnasts for national selection. First in Marseille, at Pôle France, for 15 years. By turns in charge of the 10 - 12 year olds and the 12 - 14 year olds, his work focused on the preparation of female gymnasts from their beginnings at the center up to their participation in international competitions. A period rich in experience which saw the emergence of a number of gymnasts, 17 of whom were selected to represent France, and several of whom participated in the Olympic Games, and European and World Championships. He then moved to Belgium where he was tasked by the Francophone Gymnastics Federation to train High Performance coaches, bolster the processes for detection and preparation of talented gymnasts, and put in place a training system for coaches. This is how GymneoTV was born. A trainer since the beginnings of his professional career, whether for future Brevet coaches or for private organizations, he never separated education from training. He posesses a genuine passion for transmitting his knowledge to gymnastics coaches. A proponent of technique and precision, and forerunner in the delivery of online education in artistic gymnastics, it is principally through his books and his training materials for GymneoTV that he now shares his expertise throughout the world (in over 100 countries).