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GymneoLive #003: Approach for the double layout on the fast track

Observation as if you were there of a learning session of the double layout on the fast track

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GymneoLive #003: Approach for the double layout on the fast track

A practice session focused on getting used to the distinctive actions of the future double layout

1 video(s)

Duration : 00h19

Trainer :
Angelo Ritorto

GymneoLive #003: Approach for the double layout on the fast track

A practice session focused on getting used to the distinctive actions of the future double layout

description

In this third category of the GymneoLive trainings, you will join our coach, Angelo Ritorto, and two gymnasts for the first part of a learning session on the double layout on floor.

The first thing you will see is the strategy used to help gymnasts understand the distinctive technique, trajectory, and rhythm of the connection and takeoff between the end of the back handspring and the takeoff for the salto.

Then, through practice and dialogue between coach and students, you will see how our trainer gets the gymnasts to experience the feelings of lifting the chest during the transition between the first salto and the initiation of the second one. This is a key moment for learning the arm actions and progressing to the first attempts later on.

Happy training!

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1 video(s)

Duration : 00h19

Trainer : Angelo Ritorto

content

Observation as if you were there of a learning session of the double layout on the fast track

About the trainer

Angelo Ritorto

High Performance Coach - Expert trainer in Women's Artistic Gymnastics

GymneoTV creator and trainer

Author of the books "Let's Teach Gymnastics"

Truly passionate about gymnastics from the age of 11, Angelo quickly progressed through the ranks as a High Performance coach preparing gymnasts for national selection. First in Marseille, at Pôle France, for 15 years. By turns in charge of the 10 - 12 year olds and the 12 - 14 year olds, his work focused on the preparation of female gymnasts from their beginnings at the center up to their participation in international competitions. A period rich in experience which saw the emergence of a number of gymnasts, 17 of whom were selected to represent France, and several of whom participated in the Olympic Games, and European and World Championships. He then moved to Belgium where he was tasked by the Francophone Gymnastics Federation to train High Performance coaches, bolster the processes for detection and preparation of talented gymnasts, and put in place a training system for coaches. This is how GymneoTV was born. A trainer since the beginnings of his professional career, whether for future Brevet coaches or for private organizations, he never separated education from training. He posesses a genuine passion for transmitting his knowledge to gymnastics coaches. A proponent of technique and precision, and forerunner in the delivery of online education in artistic gymnastics, it is principally through his books and his training materials for GymneoTV that he now shares his expertise throughout the world (in over 100 countries).