The « Maloney »
How to teach the Maloney on the uneven bars
Angelo Ritorto
The « Maloney »
How to teach the Maloney on the uneven bars
description
The Maloney, just like the Pak salto, have become standards in high-performance gymnastics. These impressive movements bring a unique rhythm and an additional touch of elegance to the gymnasts’ performances.
They also symbolize the uniqueness of the uneven bars : the presence of two bars of different heights and the dynamic transition from one to the other.
They are often part of the combinations of elements that make a difference in the gymnasts’ final score.
It is therefore essential that coaches in charge of performance and high-level groups master the technique of these movements and the various learning stages.
In this training course on the Maloney, we offer you, phase by phase, the understanding of all the actions to be performed and all the secrets to teach it.
From the manipulation during the first attempts to the realization in a competition situation, get access to new gymnastics' horizons.
We wish you a pleasant training.
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