In some training guides, our trainer brings you a segment entitled “live”.
The aim: to take a look at movements that are performed with common errors.
The observation of these video clips is an active process: it’s up to you to examine the gymnast’s performance. Can you detect the errors? And if it were up to you, how would you analyze them, and what feedback would you give?
Take a little time to do this work, and then watch the rest of the video: the mistakes are explained and analyzed, and you’re given an approach for correcting these mistakes.
These videos give you the freedom to really practice your observation skills!