Move into action mode with these teaching videos!

Our skill progressions have been designed to offer a series of drills that suit the level of your gymnasts. The progressions begin with exercises for beginners, and develop all the way to competition-ready performance of the skill.

But we’re not talking about a simple list of exercises. Our trainers explain the purpose of each work station. They’ll teach you to notice the positioning and actions to look for as well as the instructions to provide.

The videos of these drills are filmed from different angles and include slow-motion sections. So you’ll be able to analyze the exercises in detail.

Teaching is at the heart of our profession as coaches. Progress is often a source of both enjoyment and motivation for your gymnasts. By offering drills suited to their level, you’ll help them to reach their goals.

For motivating training sessions, you need to choose training circuits that are relevant!